Event Details

Moving Meditation

04/03/2017 07:30 PM

@ Urban Magick
941 North 89th St

Moving Meditation

Save the date for moving meditation - Chi Do! This is a very simple and gentle style of moving meditation. If you have never tried moving meditation, this will be a great class! If you have tried moving meditation in the past, this is likely a different style than you have tried before.

Many people have difficulty calming their mind and sitting still for meditation. This is a great option! People who are more kinesthetic – more movement and body oriented - can really benefit from this style. So can folks who usually employ seated quiet meditation.

Just wear comfortable clothes and come ready to try something new. : ) No athletic prowess required.

More information soon!

$20 at Urban Magick

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